Feminine Swagger

inspire, motivate, empower, and embrace

Explore the curated resources. These resources include diverse and valuable content tailored to different interests, needs, and life stage. Click the category to expand the section.

Health & Wellness

Women’s Health Topics

  1. Office on Women’s Health – https://www.womenshealth.gov – A comprehensive resource covering reproductive health, menopause, heart health, and more.
  2. Mayo Clinic Women’s Health – https://www.mayoclinic.org/patient-care-and-health-information/womens-health – Trusted medical advice on a variety of women’s health conditions.
  3. Our Bodies Ourselves – https://www.ourbodiesourselves.org – A feminist health resource addressing reproductive health, gender identity, and body autonomy.
  4. Jean Hailes for Women’s Health – https://www.jeanhailes.org.au – An Australian-based resource providing research-backed health information for women.
  5. Endometriosis Foundation of America – https://www.endofound.org – Education and advocacy for women dealing with endometriosis.

Fitness & Workout Guides

  1. Girls Gone Strong – https://www.girlsgonestrong.com – Science-backed fitness programs designed specifically for women.
  2. Nike Training Club (NTC) App – https://www.nike.com/ntc-app – Free and premium workout programs tailored for different fitness levels.
  3. POPSUGAR Fitness – https://www.popsugar.com/fitness – Fun and effective workouts, including yoga, HIIT, and strength training.
  4. Yoga with Adriene – https://www.youtube.com/user/yogawithadriene – Free YouTube yoga classes for all levels and needs.
  5. Sweat by Kayla Itsines – https://www.sweat.com – A popular women-focused fitness app with guided strength and cardio programs.

Nutrition & Healthy Eating

  1. Harvard Women’s Health Watch – Nutrition – https://www.health.harvard.edu/womens-health – Expert-backed nutrition and wellness advice for women.
  2. Minimalist Baker – https://www.minimalistbaker.com – Simple, healthy, and delicious plant-based recipes.
  3. NutritionFacts.org – https://www.nutritionfacts.org – Science-based nutrition information with a focus on plant-based eating.
  4. The Healthy Maven – https://www.thehealthymaven.com – Wellness and nutrition advice from a holistic perspective.
  5. Oh She Glows – https://ohsheglows.com – Vegan and plant-based recipes designed for optimal health.

Self-Care & Mental Well-Being

  1. The National Alliance on Mental Illness (NAMI) – https://www.nami.org – Support and resources for mental health conditions, including stress and anxiety management.
  2. Headspace – https://www.headspace.com – Guided meditation and mindfulness techniques for relaxation and mental clarity.
  3. The Everygirl – Self-Care – https://theeverygirl.com/category/wellness/self-care – Lifestyle and self-care tips for modern women.
  4. Calm App – https://www.calm.com – Meditation, sleep, and relaxation tools for reducing stress.
  5. Therapy for Black Girls – https://www.therapyforblackgirls.com – Mental health support and resources tailored for Black women.

Pregnancy & Motherhood Resources

  1. What to Expect – https://www.whattoexpect.com – Comprehensive guides on pregnancy, birth, and parenting.
  2. KellyMom – https://www.kellymom.com – Evidence-based information on breastfeeding, infant care, and maternal health.
  3. March of Dimes – https://www.marchofdimes.org – Pregnancy and newborn health resources, including preterm birth prevention.
  4. The Bump – https://www.thebump.com – Pregnancy week-by-week guides, baby name tools, and postpartum advice.
  5. Postpartum Support International – https://www.postpartum.net – Support for postpartum depression and mental health during motherhood.
Career & Finance

Women in Business & Entrepreneurship

  1. Ellevate Network – https://www.ellevatenetwork.com – A professional networking community for women in business.
  2. BossBabe – https://bossbabe.com – Online resources and courses for female entrepreneurs.
  3. SCORE for Women Entrepreneurs – https://www.score.org/women-entrepreneurs – Free mentoring and business resources for women starting a business.
  4. SheEO – https://sheeo.world – A community supporting women-led businesses through funding and networking.
  5. Ladies Get Paid – https://www.ladiesgetpaid.com – Career and salary negotiation resources for women.

Career Advice & Job Listings

  1. The Muse – Career Advice for Women – https://www.themuse.com/advice – Expert career guidance and job search tools.
  2. FairyGodBoss – https://fairygodboss.com – Job listings and company reviews for women-friendly workplaces.
  3. PowerToFly – https://powertofly.com – Remote jobs and networking events for women in tech.
  4. Career Contessa – https://www.careercontessa.com – Career coaching, job listings, and professional development for women.
  5. Women For Hire – https://womenforhire.com – A job board dedicated to career opportunities for women.

Personal Finance & Investing

  1. Ellevest – https://www.ellevest.com – An investing platform designed for women.
  2. Clever Girl Finance – https://www.clevergirlfinance.com – Financial literacy resources for women.
  3. HerMoney – https://www.hermoney.com – Money management and investment advice tailored to women.
  4. The Financial Diet – https://thefinancialdiet.com – Budgeting, saving, and financial wellness tips for women.
  5. Women’s Institute for Financial Education (WIFE) – https://www.wife.org – Financial planning resources for women at all life stages.

Work-Life Balance Strategies

  1. The Everymom – https://theeverymom.com – Tips on balancing career, family, and self-care.
  2. Mindful Return – https://www.mindfulreturn.com – A guide for working moms returning to work after maternity leave.
  3. Zen Habits – https://zenhabits.net – Simplifying work and life for greater balance.
  4. The Mom Project – https://www.themomproject.com – Remote and flexible jobs for working mothers.
  5. Lean In – https://leanin.org – Resources on leadership, gender equity, and work-life integration.
Lifestyle & Inspiration

Fashion & Beauty Trends

  1. Who What Wear – https://www.whowhatwear.com – Latest fashion trends and celebrity style tips.
  2. Into The Gloss – https://intothegloss.com – Beauty product reviews and skincare routines.
  3. The Beauty Department – http://thebeautydepartment.com – Makeup tutorials and haircare advice.
  4. Byrdie – https://www.byrdie.com – Beauty tips from experts.
  5. Refinery29 Beauty – https://www.refinery29.com/beauty – Beauty and self-care trends.

Home Decor & Organization

  1. Apartment Therapy – https://www.apartmenttherapy.com – Home decor inspiration and organizing tips.
  2. The Spruce – https://www.thespruce.com – Practical home design and cleaning advice.
  3. Marie Kondo – KonMari Method – https://konmari.com – Decluttering and organizing techniques.
  4. HGTV – https://www.hgtv.com – Home improvement and renovation ideas.
  5. Emily Henderson Design – https://stylebyemilyhenderson.com – Home styling guides.

Relationships & Dating Advice

  1. Psychology Today – Relationships – https://www.psychologytoday.com/us/experts/relationships – Expert relationship articles.
  2. Love is Respect – https://www.loveisrespect.org – Healthy relationship resources.
  3. Gottman Institute – https://www.gottman.com – Science-backed relationship advice.
  4. DatingAdvice.com – https://www.datingadvice.com – Tips for online and offline dating.
  5. Modern Love – The New York Times – https://www.nytimes.com/column/modern-love – Essays about love and relationships.
Community & Support

Women’s Networking Groups

  1. Lean In Circles – https://leanin.org/circles – Women-led career support groups.
  2. Girlboss Community – https://www.girlboss.com – Networking for ambitious women.
  3. She Leads Africa – https://sheleadsafrica.org – Career resources for African women.
  4. NAFE (National Association for Female Executives) – https://www.nafe.com – Professional networking for executive women.
  5. Women Who Code – https://www.womenwhocode.com – Community for women in tech.

Resources for Women in Crisis

  1. RAINN (Rape, Abuse & Incest National Network) – https://www.rainn.org – Sexual violence support.
  2. National Domestic Violence Hotline – https://www.thehotline.org – Support for survivors of domestic abuse.
  3. National Women’s Law Center – https://nwlc.org – Advocacy for women’s rights.
  4. Women’s Law – https://www.womenslaw.org – Legal aid for women facing domestic violence.
  5. Planned Parenthood – https://www.plannedparenthood.org – Reproductive health services.
Education & Personal Growth

Online Courses & Skill Development

  1. Coursera – Women in Leadership – https://www.coursera.org – Free and paid online courses from top universities covering leadership, entrepreneurship, and career growth.
  2. LinkedIn Learning – https://www.linkedin.com/learning – Professional courses in business, technology, and creative fields.
  3. Skillshare – https://www.skillshare.com – Classes in entrepreneurship, design, business, and personal development.
  4. edX – Women’s Empowerment Courses – https://www.edx.org – Online courses focused on women’s leadership and empowerment.
  5. General Assembly – https://generalassemb.ly – Coding, data science, and business development courses.

Self-Improvement & Productivity Tips

  1. Lifehack – https://www.lifehack.org – Productivity and self-improvement techniques.
  2. The Blissful Mind – https://theblissfulmind.com – Mindfulness and motivation for personal growth.
  3. James Clear – Atomic Habits – https://jamesclear.com – Habit-building strategies based on behavioral science.
  4. Tiny Buddha – https://tinybuddha.com – Inspiration for mindfulness, happiness, and success.
  5. Zen Habits – https://zenhabits.net – Simple and effective ways to enhance productivity and focus.

Career-Changing Resources

  1. The Muse – Career Change Guide – https://www.themuse.com/advice – Resources for switching careers or starting fresh.
  2. FlexJobs – https://www.flexjobs.com – Remote and flexible job opportunities.
  3. SheCodes – https://www.shecodes.io – Coding bootcamps for women transitioning into tech careers.
  4. Second Career Strategies – Forbes – https://www.forbes.com/sites/nextavenue – Advice on launching a second career.
  5. Work It Daily – https://www.workitdaily.com – Coaching and career transition resources.

Women’s History & Achievements

  1. National Women’s History Museum – https://www.womenshistory.org – Celebrating the contributions of women in history.
  2. UN Women – Gender Equality – https://www.unwomen.org – Advocacy and education on women’s rights.
  3. TED Talks – Inspiring Women – https://www.ted.com – Inspirational talks from leading women worldwide.
  4. Smithsonian American Women’s History Initiative – https://womenshistory.si.edu – Stories of women who shaped history.
  5. BBC 100 Women – https://www.bbc.com/news/world-41380265 – Annual list highlighting influential women.
Nonprofit & Charity Organizations
  1. She’s the First – https://shesthefirst.org – Scholarships and support for girls’ education.
  2. Dress for Success – https://www.dressforsuccess.org – Professional attire and job training for women.
  3. Women’s Refugee Commission – https://www.womensrefugeecommission.org – Supporting displaced women and children.
  4. The Loveland Foundation – https://thelovelandfoundation.org – Mental health support for Black women and girls.
  5. Planned Parenthood – https://www.plannedparenthood.org – Healthcare and reproductive rights services.

Volunteer Opportunities

  1. VolunteerMatch – Women’s Causes – https://www.volunteermatch.org – Find volunteer opportunities supporting women.
  2. Girls on the Run – https://www.girlsontherun.org – Mentorship and empowerment programs for young girls.
  3. Women for Women International – https://www.womenforwomen.org – Support programs for women in conflict zones.
  4. She’s the First – https://shesthefirst.org – Volunteer opportunities for global education equality.
  5. United Nations Volunteers – https://www.unv.org – International volunteer opportunities focused on women’s rights.

Legal Resources & Support for Women

  1. AAUW (American Association of University Women) – https://www.aauw.org – Resources on gender pay gaps and workplace discrimination.
  2. National Women’s Law Center – https://nwlc.org – Legal advocacy for women’s rights.
  3. Women’s Law Project – https://www.womenslawproject.org – Legal aid for gender discrimination and reproductive rights.
  4. Legal Momentum – https://www.legalmomentum.org – Protecting the rights of women in the workplace and beyond.
  5. Center for Reproductive Rights – https://reproductiverights.org – Advocacy for reproductive justice.